As the seasons change here in Minnesota, the crisp fall air and approaching winter bring not only cozy sweaters and warm drinks—but also dry indoor heat and chilly winds that can strip moisture from both your skin and your hair. Many people notice their hair becoming dull, brittle, or frizzy as humidity drops and the scalp starts to feel dry or tight.
This is the perfect time to give your hair a little extra care. One of the most effective (and natural) ways to restore strength and hydration is through oil-based treatments that nourish the scalp and protect the hair shaft.
Why Oils Make a Difference
Natural oils work by mimicking the scalp’s own protective sebum, sealing in moisture while delivering vitamins, fatty acids, and antioxidants directly to the follicles. Regular oiling can:
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Replenish moisture lost to dry air and heating systems
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Support scalp circulation for healthier hair growth
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Reduce breakage and frizz
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Add natural shine and softness
These treatments are especially beneficial during Minnesota’s dry, cold months when traditional conditioners alone may not provide enough hydration.
Suggested Scalp Treatment
A patient of mine, Leah G., has developed a wonderful, time-tested natural hair-care routine that’s worth trying as we head into winter. Her blend combines oils known for restoring, strengthening, and nourishing the hair from root to tip:
Ingredients:
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10 drops Bhringraj Oil – promotes scalp health and hair growth
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2 drops Rosemary Oil – boosts circulation and strengthens roots
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10 drops Batana Oil – deeply conditions and repairs damaged hair
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10 drops Amla Oil – rich in vitamin C for scalp nourishment
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Optional: a few drops of Lavender Oil to soften the earthy scent
How to Use:
Mix the oils together and massage gently into the scalp for several minutes. Use a wide-tooth wooden comb to spread the oil through to the ends. For lighter conditioning, use smaller, equal portions of each oil.
Optional Add-Ons for Scalp Health
Depending on your needs, you can enhance your blend with:
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Neem Oil – for deep cleansing and purifying buildup
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Castor Oil – for intense moisture and thickness
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Tea Tree Oil – to soothe irritation and control dandruff
Use these deeper treatments once per month or as needed in small quantities.
Leave-In Conditioning
After washing out the oils, apply a light leave-in blend to the ends of your hair:
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Use no more than two drops of each oil for long or thick hair.
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Massage gently into damp ends to seal moisture and reduce split ends.
This light layer helps maintain softness between washes and protects the hair from dry, indoor air.
Suggested Routine
During Minnesota’s colder months:
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Oil the hair once per week
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Wash 1–2 times per week
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Use a dry shampoo between washes to refresh the scalp without stripping oils
Consistency is key—small, steady care throughout the season helps your hair stay strong and hydrated well into spring.
Final Thoughts
As we move from fall into winter, take a few extra moments each week to nurture your scalp and strands. Nature’s oils offer a simple, time-honored way to maintain healthy, beautiful hair through even the driest months.
And while this routine was inspired by a patient’s personal experience, it’s a wonderful natural option to try if you’re noticing dryness or dullness this season. Sometimes, the best solutions really do come from the simplest sources—straight from nature itself.
Brittany Domier
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