Long summer weekends bring sunshine, lake days, late nights, and plenty of indulgences—but they can also leave you feeling bloated, foggy, and fatigued. If your body’s asking for a reset, now’s the perfect time to give it what it needs with a natural detox that supports—not stresses—your system.
At Domier Chiropractic, we offer professionally guided Standard Process Detox Programs that gently support your liver, digestion, and overall well-being using real food, quality supplements, and a structured but doable plan.
Why Detox in July?
Summer is full of fun—but also:
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Heavier meals & snacks
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Increased alcohol
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Sun exposure
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Travel stress & irregular sleep
All of these can overload your body’s natural detox pathways, especially the liver and digestive system. A gentle mid-summer detox helps reduce inflammation, clear out built-up toxins, and get you feeling light and energized again.
What Is the Standard Process Detox?
We offer three options:
10-Day Detox
Perfect for those wanting a quick, focused reset. Ideal after a long weekend or vacation.
21-Day Detox
Our most popular option for a full-body cleanse and reset. Helps identify food sensitivities, reduce inflammation, and improve energy, digestion, and skin health.
28-Day Detox Balance Program
This extended version offers added support for hormonal and blood sugar balance, making it a great choice for those with deeper health goals or chronic inflammation.
What’s Included:
Each program comes with a carefully curated bundle of Standard Process whole-food supplements, including:
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SP Complete: a nutrient-rich protein powder
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SP Green Food: phytonutrient support from organic greens
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Gastro-Fiber or Whole Food Fiber: to promote healthy digestion
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Liver and detox-supporting capsules (depending on the plan)
You'll also receive a clear guide with daily food recommendations, lifestyle tips, and a timeline to keep you on track.
Want to Ease Into Detox Without Going All In?
Here are some simple tips you can try post-weekend:
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Start your day with warm lemon water
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Eat more cruciferous veggies (broccoli, cauliflower, kale)
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Ditch sugar and alcohol for 3-5 days
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Drink half your body weight in ounces of water
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Aim for 10,000 steps or gentle movement daily
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Prioritize 7-9 hours of sleep
Even these small shifts help your body reset after a fun (but full) weekend.
Let’s Reset Together
Ready to jump into a full detox? Curious which option is best for your goals or lifestyle? Let’s chat. We’ll help you choose the right plan and support you through the process.
Stop by Domier Chiropractic or message us today to grab your 10, 21, or 28-Day Detox Kit and start your journey back to feeling clear, light, and vibrant.
Brittany Domier
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