Winter has a way of slowing us down. Cold temperatures, reduced movement, and busy schedules can leave muscles tight, joints achy, and recovery feeling harder than it should. This month’s featured articles are focused on simple, effective ways to support your body, improve comfort, and keep you moving well through the heart of winter.
Massage Therapy: More Than Just Relaxation
Massage isn’t just about unwinding—it plays an important role in muscle recovery, circulation, stress reduction, and nervous system support. Learn how massage therapy can help your body feel looser, recover better, and respond more effectively to care during the winter months.
Graston 101: What It Is and How It Helps
Stubborn tightness, old injuries, and limited mobility often come from underlying soft-tissue restrictions. Discover how Graston Technique® helps break down scar tissue, improve movement, and support faster, longer-lasting results when paired with chiropractic care.
Love Your Joints This February: Why Turmeric Matters
Joint stiffness is common this time of year—but it doesn’t have to be your normal. Explore how turmeric supports a healthy inflammatory response and why it’s a gentle, whole-food option for improving joint comfort and mobility all winter long.
From chiropractic care and massage to Graston, supplements, and lifestyle guidance, Domier Chiropractic is here to support your body from every angle. We invite you to explore this month’s articles and find the tools that help you feel your best—now and all year long.
Brittany Domier
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