In this weeks Newsletter:

Back-to-School Wellness: Tips for Students and Parents: 

Ensure ergonomic study spaces with a properly aligned desk and chair, providing lumbar support. Encourage students to use both shoulder straps for backpacks and pack only essentials. Parents should monitor posture and remind students to take breaks and stretch during study sessions.

Summer Sports and Injury Prevention: Staying Active and Safe:

Warm up with dynamic stretches and ensure equipment is suitable for your activity. Inspect gear regularly to prevent injuries. Domier Chiropractic offers personalized adjustments and injury prevention support.

Boost Your Immune System: Chiropractic Care and Overall Health:

Chiropractic care boosts immune function by optimizing spinal alignment and reducing stress on the body. Combine adjustments with a balanced diet, exercise, and stress management for enhanced overall health. These practices support a stronger immune system and overall vitality.

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Brittany Domier

Brittany Domier

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